WTSC/NTSA Training Seminar

Categories: Events, Training

So the first training event of the run to the GB Juniors, and it was a doozey. Tony Ward, a paralympic runner, spoke for the morning session, mostly on what the level of com… Read the rest

WTSC 10m Airgun Open

Categories: Events

A quiet little disaster of a match this weekend.

You know, most of the time, you find that matches are pretty okay. One or two people might not show up for various reasons, … Read the rest

WTSC Open January 2007

Categories: DURC Squad, Events

With all the work being done for the NTSA, some stuff is falling through the cracks. For example, there was very little notice for this weekend’s Open in Wilkinst… Read the rest

249.4

Categories: General

 Well, the diet progresses, and I’m through the 250lb line in the good direction.

Weight graph

What’s not on that graph was that at one point after New Year’s I w… Read the rest

Atkins, week one…

Categories: General

Ugh. Fatigue, aches, headaches, cravings for some sort of biscuit to eat with my cup of decaf coffee… this is all terribly familiar.

Oh well. Also familiar was th… Read the rest