I went with 4 days a week, but I feel I should point out that this includes no range time, and no match length efforts. Normally 20-30 mins dry firing.
Six days at the moment, but until I have a system where I can take some strain off my wrist I may have to reduce that or go two on, one off or something. New sling and handstop due anyway.
For me it’s typically 3 days a week on my main discipline, once a week typically rifle.
That’s predominantly all at the range. It will of course vary across the year as dictated by my training plan. And that doesn’t include the 2-3 days a week physical exercise (about an hour each). And my mental training / preparation, which to be frank is way short on what it should be.
I went with 4 days a week, but I feel I should point out that this includes no range time, and no match length efforts. Normally 20-30 mins dry firing.
Six days at the moment, but until I have a system where I can take some strain off my wrist I may have to reduce that or go two on, one off or something. New sling and handstop due anyway.
For me it’s typically 3 days a week on my main discipline, once a week typically rifle.
That’s predominantly all at the range. It will of course vary across the year as dictated by my training plan. And that doesn’t include the 2-3 days a week physical exercise (about an hour each). And my mental training / preparation, which to be frank is way short on what it should be.