Swimming
Date: August 30, 2006
Categories: Training
One of the best ways to lose weight, get fit and maintain core fitness levels that I’ve come across in the literature on such things is swimming. And when I was a kid… Read the rest
Nan
Date: August 14, 2006
Nan had a second stroke back in Feburary. She seemed to be recovering from it as well as you could expect, but two weeks ago today, surrounded by family, she fell asleep an… Read the rest