Another lunchtime spent in my socks holding an empty air rifle. (Now there’s something I wouldn’t have thought I’ve have said in previous years). It’s surprising how critical balance can be; and how much you can focus on it in a quiet room on your own if you’re training for a short session. You’re less tired, more focussed, and you seem to get more done. Also, since you’re reinforcing the lessons every 24 hours, you retain more as well. Pity we can’t arrange for this for the squad on a daily basis, really…