RIAC – 10point9

RIAC 2011 Notes for next time

A collection of notes for the next time, taken as I went through the week. If someone else is going next year, this might be useful.

Day three and the high point of the entire trip...

RIAC 2011, Day Two...

Day one of RIAC 2011, equaled my domestic competition PB.

I'm going to RIAC!

276.2. Headed in the right direction at least.
279.4 :( Who knew having kids caused you to gain weight?!
269.8lb. Well, almost back to where I’d *thought* I was before buying a set of scales that actually worked…
Nothing quite like buying a new scales because the old one was acting up, and finding your actual weight is 20lb higher than you thought…
260.2lb WTF? Down, darn it, downwards! Gym again this morning. Easier than before. And more back exercises added to teh routine. On we go…

RT @davidallengreen: In a tribute to the dinner party scene in Carry on up the Khyber, the government will be having a Queen's Speech and B… 06:20:46 AM October 14, 2019 from Talon Android Reply Retweet Favorite
@oisin Evil bastards. 10:12:03 PM October 13, 2019 from Twitter Web App in reply to oisin Reply Retweet Favorite
@Tupp_Ed Yes. Definitely. Especially if they are real key limes (though how they'd be if you're outside the US I don't know). 09:30:48 PM October 13, 2019 from Twitter Web App in reply to Tupp_Ed Reply Retweet Favorite
RT @_Bands_FC: Debbie Harry’s isolated vocal from Heart Of Glass. Recorded June 1978 at The Record Plant, 321 W 44th St, New York City. Pr… 06:12:46 PM October 13, 2019 from Twitter Web App Reply Retweet Favorite
@colmtobin Straw normally. 06:10:50 PM October 13, 2019 from Twitter Web App in reply to colmtobin Reply Retweet Favorite