260.0lb Back to the gym for the first time in 3 weeks (hamstring is finally happy again). Not as far as the last time, but burnt more calories.
Haven’t started on the weight training yet though – today’s average heartrate was 172 and it ran up to 184 at the end. Weights on tuesday I think (monday’s an early start at work – ah, the glorious life of the sysadmin…).
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